Blog

09/27/2018

Hope for Alzheimer’s Disease

Over 3.7 million people in India suffer from Alzheimer’s disease (AD).  Alzheimer’s is a progressive degenerative disorder of the brain which results in loss of memory […]
09/17/2018

Preventing Osteoporosis in 7 Easy Ways

Everyone wants to be strong and pain-free as they grow older.  But some conditions like osteoporosis, may result in pain and disabling fractures.  Osteoporosis or porous […]
08/31/2018

Exercise for a Healthy, Active Brain

Physical activity has immediate as well as long lasting and protective benefits for the brain. Exercise is the most trans-formative thing we can do for the […]
08/23/2018

How fiber improves your health

FIBER, YOUR FRIEND Fiber is a nutrient found only in plants and foods of plant origin.  Foods of animal origin contain zero fiber. Dietary fiber is […]
08/10/2018

Health Benefits of Vitamin D

  From infancy to old age, Vitamin D is important for good health.  The normal level of Vitamin D3 in adults is considered to be between […]
08/03/2018

Fat, Is It Healthy?

  Should fats be avoided in the diet for good health? Fats are essential to good health because they provide and store energy.  Fats are necessary to […]